What is the best supplement to clear your lungs?
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Certain supplements, such as magnesium, omega-3 fatty acids, and vitamins C, D, A, and E, have been shown to improve or protect lung health. If you are considering taking a new supplement for lung health, it is important to speak with a healthcare provider first. Lung cleansing techniques may help people with chronic respiratory conditions or who are regularly exposed to tobacco smoke or air pollution.
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